Features:

- Customized Exercise Program to achieve your individual + dream fitness goals

- Customized Strength Training workouts with accessible equipment

- Customized Cardio Programming to increase cardiovascular fitness

- Spiritual Habit Collaboration

- Programmed Spiritual Habits into routine - prayer, scripture reading, prayer journalling, daily devotional

- Individualized Macronutrient Recommendations

- In-app food tracking

- 1-on-1 nutrition coaching

- Timing food with exercise

- Weekly Worship-Specific Workouts

- Access into Worship’n’Workout’s Training App

- Apple Watch and Fitbit connection into app

- 24/7 Messaging access to Macy

Features:

- 4-Week Non-Contracted Program

- Two 30-Minute Beginner-Friendly Full Body Strength Training Workouts per Week

- 2+ Cardio Workouts of choice per Week

- Access into Worship’n’Workout’s Training App

- Apple Watch and Fitbit Connection into App

- 24/7 Messaging Access to Macy

Features:

- Customized Strength Training workouts with accessible equipment

- Customized Cardio Programming to increase cardiovascular fitness

- Programmed Spiritual Habits into routine

- Access into Worship’n’Workout’s Training App

- Apple Watch and Fitbit connection into app

- 24/7 Messaging access to Macy