Exercise Event/Challenges
Worship’n’Workout Event #2 at Healthy Spot Wauseon
Join personal trainer and group exercise instructor, Macy Gerig, on August 20th at the Healthy Spot in Wauseon for a 30-minute bodyweight workout. Additional merchandise, books, and virtual program details will be available at the event. Grab your mat, water bottle, and friend, and learn how to use your body as an active worship!
Registration Package #1 - $25 [Includes custom W’N’W Tank, meal shake, and tea]
Registration Package #2 - $45 [Includes “A Step Forward” Devotional, custom W’N’W Tank, meal shake, and tea]
Fill out the form below to reserve your spot!
Upcoming Event
Worship’n’Walk
Worship’n’Walk is a FREE 4 week beginner program, made for people to jump start their spiritual and physical health. Each week, the walking time will increase until participants have met the recommended cardiovascular exercise minutes created by the CDC. Every morning, participants can open the program, view their allotted walking minutes, and click the worship playlist to worship their way through the time.
Hit the “Let’s Walk” button below for the program and playlist!
Worship’n’Workout Challenge
FREE - 5 Day Fall Challenge
Need a kick start into a spiritual and physical devotion? This 5 day fall challenge is for you! I am hosting a 5 Day Fall Challenge from October 23rd to October 27th - free of charge! In this challenge, you will be given daily tasks to complete. Within the 5 day period, you will be given worship-specific workouts and guided strength training classes. All of the workouts and tasks will be sent online, via email, and hosted virtually through YouTube! The goal of this week is to show you how Worship’n’Workout programs work! I want you to see how to use your workouts as an active worship through your weekly schedule! I cannot wait for you to join me!
EXCITING NEWS: I will be hosting this fall challenge LIVE on YESFM Radio and iHeart Radio. You can tune in live at 7:25 am each day of the challenge!
If you’re interested, please fill out the form below, so I can contact you! Don’t worry, I will be with you every step of the way!
Active Worship Focus: Using your exercise as an active worship in a 5-day summer challenge!
5 Day Summer Challenge
Need a kick start into a spiritual and physical devotion? This 5 day summer challenge is for you! I am hosting a 5 Day Summer Challenge from June 26th to June 30th - free of charge! In this challenge, you will be given daily tasks to complete. Within the 5 week period, you will be given worship-specific workouts and guided strength training classes. All of the workouts and tasks will be sent online, via email, and hosted virtually through Facebook live! The goal of this week is to show you how Worship’n’Workout programs work! I want you to see how to use your workouts as an active worship through your weekly schedule! I cannot wait for you to join me!
If you’re interested, please fill out the form on your right, so I can contact you! Don’t worry, I will be with you every step of the way!
Active Worship Focus: Using your exercise as an active worship in a 5-day summer challenge!
Holy Week
With Easter approaching, it can be easy to go through the motions. Some of you have heard the Easter story every year growing up while others may only hear it on Easter Sunday. However many times you have heard the story of Jesus’ death and Resurrection on the cross, this Holy Week, I want you to spend some time sitting in the story and history of Easter. One of my favorite ways to do this is through worship music. In this Worship’n’Workout program, your challenge is to spend at least 10 minutes each day leading up to Easter in an active worship.
Active Worship Focus: Remembering the power and sacrificial love of Jesus’ death and Resurrection on the cross.
Sign your name + Click the link below to an Easter-specific Spotify playlist to listen to Truth while you walk, bike, run, or exercise!
Worship’n’Workout Challenge